Я не ставлю диагнозы, не учу, как нужно питаться при диабете - для этого есть врачи! Здесь просто рецепты! Выбирайте то, что вам подходит! Сотрудничество @kn_fan https://knd.gov.ru/license?id=675997549d804a279b33134e&registryType=bloggersPermission
Subscribers
58,363
Avg views
4,569
Engagement rate
7.8%
CPM (est.)
—
Creatives seen
1,159
Channel age: 1,217 days
Audience quality
Looks reliableView rate: 7.8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-09-14